gillp19's Journal, 14 Feb 22

Colourful salad with peppered mackerel for dinner tonight!

View Diet Calendar, 14 February 2022:
915 kcal Fat: 30.56g | Prot: 45.16g | Carbs: 106.93g.   Breakfast: Coffee with Milk. Lunch: Overnight oats with fig and raspberries. Dinner: Woolworths Peppered Mackerel Smoked , Mixed salad with black beans. Snacks/Other: Rose Wine, Labneh, Multigrain Brown Rice Cakes (Unsalted) . more...

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