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Nice brunch!
View Diet Calendar, 31 January 2022:
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1255 kcal
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Fat: 82.74g | Prot: 104.84g | Carbs: 20.02g.
Breakfast: Woolworths Chicken Mince, Minced Pork, Woolworths Pouring Cream, Coconut Oil, Egg (Whole), Woolworths Baby Marrows. Lunch: Butter , Seed crackers Jess, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Clover Feta Plain, Pork Roast (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cauliflower . more...
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 Comments
Slowly breaking the cheese dependence 😉
31 Jan 22 by member: jespes26
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Fantastic. I'm also gluten free and mostly diary free and I feel so much better. You proud of you
31 Jan 22 by member: maria290981
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It is hard hey! I have adjusted to and form a diet perspective it’s easy to manage but mentally for me- sometimes I wish I was just ‘average’. On Saturday I made this spectacular lemon meringue for my family and I hardly even tasted it- just a smudge! But my gut suffers for a few days afterwards 😆 I definitely feel so much better without it. Even the cheese- I know it was not doing me good. Do you use any substitutes? I don’t at the moment, just have my tea and coffee black.
31 Jan 22 by member: jespes26
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jespes26's Weight History
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