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Back at it today, took a bit of a breather over the weekend. Nothing too serious.
Happy Monday everyone!
View Diet Calendar, 24 January 2022:
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1589 kcal
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Fat: 102.42g | Prot: 73.80g | Carbs: 96.85g.
Dinner: Chorizos, Woolworths Baby Marrows, Shakshouka. Snacks/Other: Willards Big Korn Bites (Small Packet), Plums, Golden Delicious Apples. more...
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2279 kcal
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Exercise:
Walking (moderate) - 5/kph - 49 minutes, Walking (slow) - 3/kph - 1 hour and 4 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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