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View Diet Calendar, 19 January 2022:
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1002 kcal
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Fat: 48.29g | Prot: 64.83g | Carbs: 77.50g.
Dinner: Roasted Vegetables, Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Snacks/Other: Watermelon, Golden Delicious Apples. more...
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2253 kcal
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Exercise:
Walking (moderate) - 5/kph - 49 minutes, Walking (slow) - 3/kph - 39 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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