jespes26's Journal, 06 Jan 22

I thought I was coming in under calories today and I even had the bowl out to weigh my frozen blueberries and cream then I went to add in my dinner, and unfortunately I was at my cals limit 🙄

FYI for those who use cream- the Woolies fresh pouring cream is only 13g of fat per 100ml- just over 1/3 of normal cream and you can’t taste the difference 😄
Ps that cream was for the blueberries I won’t be having 🤣

Also- I made the Sally Ann creed big Banting loaf
Premix today and it’s amazing! I easily got 19
Slices and it’s risen so much- not dense or dry.

View Diet Calendar, 06 January 2022:
1554 kcal Fat: 96.78g | Prot: 121.30g | Carbs: 46.61g.   Breakfast: Coconut Oil, Egg (Whole), Clover Feta Plain. Lunch: Cheddar Cheese , Butter , Sally Ann Banting bread, Spicy fritata, Mexicorn Lightly Salted Nachos. Dinner: Single Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Chicken Skin, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Lindt Milk Chocolate Truffle Ball. more...
2433 kcal Exercise: Fitbit - 24 hours. more...

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jespes26's Weight History


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