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Berry smoothie bowl for breakfast...
View Diet Calendar, 06 January 2022:
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806 kcal
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Fat: 36.21g | Prot: 27.80g | Carbs: 89.60g.
Breakfast: Lifestyle Nutrition Coconut Flakes, Lifestyle Food Chia Seeds, Bakers Nuttikrust (1), Frozen Blueberries, Lancewood Double Cream Coconut Yoghurt, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, B-Well Reduced Oil Canola Mayo, Hard-Boiled Egg , Kauai Garden Cottage Pie. more...
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 Comments
Looks beautiful and delicious 😋
06 Jan 22 by member: CharmaineSchmidt
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Thank you... It's divine 😁
06 Jan 22 by member: mandyduplessis
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Your food looks amazing. so sad we are not in same window - I would've loved some inspiration for dinners.
06 Jan 22 by member: Farmgirl2022
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Thank you farmgirl 😊 some of my lunches can be had for dinner too. Some of the members on my WhatsApp Support Group share dinner ideas. Feel free to send a message if you would like the link 074 633 8598.
06 Jan 22 by member: mandyduplessis
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what a pretty breakfast 🤩
07 Jan 22 by member: NikkieBronkhorst
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i really love what you do with food, im gonna join your support group
07 Jan 22 by member: mmalegoko
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07 Jan 22 by member: mandyduplessis
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07 Jan 22 by member: she-ri-ta
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08 Jan 22 by member: MrsIzzy
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mandyduplessis's Weight History
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