|
Delicious lunch- 441 cals and 40g protein.
View Diet Calendar, 28 December 2021:
|
1348 kcal
|
Fat: 81.49g | Prot: 99.27g | Carbs: 50.19g.
Breakfast: Egg (Whole), Butter, Woolworths Thick Grabouw Boerewors. Lunch: Clover Feta Plain, Clicks Smartbite Seed Crackers , KOO Chakalaka Mild & Spicy, Tuna in Water (Canned). Dinner: Peppadew Mild Piquant Peppers , Cucumber (with Peel) , Clover Feta Plain, Lentil Soup, Tuna in Water (Canned). Snacks/Other: Woolworths Frozen Blueberries, Woolworths Cashew & Coconut Date Bar, Pecan Nuts . more...
|
|
 Comments
Tuna, seed crackers, chakalaka and feta cheese.
28 Dec 21 by member: jespes26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|