jespes26's Journal, 23 Nov 21

Keto flaxseed waffles from
‘Sweet as honey’ website. I added psyllium to be sure it stayed together, and no sweetener.

View Diet Calendar, 23 November 2021:
1176 kcal Fat: 89.60g | Prot: 75.51g | Carbs: 16.86g.   Breakfast: Carrot Cake with Icing, Strawberries , Lancewood Medium Fat Cream Cheese Plain, Crede Flax Flour, Egg (Whole) . Lunch: Egg (Whole), Cheddar Cheese. Dinner: Pick n Pay Country Classic Boerewors , Pick n Pay Boerewors . more...

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