Weigh In record (no journal entry) for 06 November 2021
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94 kg
Lost so far: 29.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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741 kcal
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Fat: 6.50g | Prot: 6.62g | Carbs: 29.13g.
Breakfast: Mugg & Bean Easy Cappuccino. Lunch: Champagne. more...
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Losing 2.8 kg a Week
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