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View Diet Calendar, 03 November 2021:
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1692 kcal
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Fat: 48.64g | Prot: 69.66g | Carbs: 138.18g.
Breakfast: Sugar, SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Ocean Basket Salmon California Rolls, Melrose Cheese Slices, Sasko Low GI Honey & Oats. Dinner: Greek Salad, Nando's Mielie , Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Castle Lite (Bottle). more...
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earthchild420's Weight History
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