| October 2023 |
| Wed 11: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
60.98g |
|
30.44g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
15.52g |
|
96.29g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
34.39g |
|
121.45g |
|
-
|
-
|
| Sun 23: |
2135 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
111.13g |
|
229.00g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
34.00g |
|
55.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
29.72g |
|
77.00g |
|
-
|
-
|
| Thu 18: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.90g |
|
25.00g |
|
-
|
-
|
| Tue 9: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
42.92g |
|
52.34g |
|
-
|
-
|
| Mon 8: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.40g |
|
31.20g |
|
-
|
-
|
| Thu 4: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.69g |
|
58.15g |
|
-
|
-
|
| Wed 3: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
69.66g |
|
138.18g |
|
-
|
-
|
| Tue 2: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
50.45g |
|
118.30g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
79.89g |
|
138.95g |
|
-
|
-
|
| Wed 6: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
34.99g |
|
41.24g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
118.27g |
|
81.53g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
53.19g |
|
42.58g |
|
-
|
-
|
| Wed 28: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
79.31g |
|
176.96g |
|
2775*
|
 776
|
| Thu 22: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
6.65g |
|
47.31g |
|
-
|
-
|
| Wed 21: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
27.69g |
|
92.25g |
|
-
|
-
|
