Ivorette's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
1581 kcal Fat: 58.03g | Prot: 66.34g | Carbs: 109.76g.   Breakfast: Flora Light Margarine, Woolworths Brown Bread, Scrambled Egg, Brown Sugar, Coffee. Lunch: Woolworths Mozzarella, Cheddar Cheese , Puccini Lasagne Sheets, Bolognese. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Garlic Bread, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Sauvignon Blanc Wine, Tequila, Fitch & Leedes Pink Tonic. more...

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Ivorette's Weight History


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