Lebogangfit's Journal, 21 Oct 21


View Diet Calendar, 21 October 2021:
1441 kcal Fat: 94.21g | Prot: 103.85g | Carbs: 45.17g.   Breakfast: Green Tea, Lifestyle Food Xylitol Sweetner, Tea with Milk, Butter (Salted) , Coconut Oil, Coffee. Lunch: Coconut Oil, Egg, Eskort Smoked Russian , Bacon, Tea with Milk, Lifestyle Food Xylitol Sweetner. Dinner: Tantalize Milky Mix, Milk, Onions , Sweet Red Peppers , Yellow Sweet Peppers , Green Peppers , Grilled or Baked Pork Chop, Chicken Breast, Lettuce. Snacks/Other: Lean Gourmet Blueberry Syrup , Blueberries , Parmalat Plain Double Cream Yoghurt, Coffee, Green Tea. more...

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