| November 2021 |
| Mon 29: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
58.85g |
|
77.99g |
|
-
|
-
|
| Tue 23: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
97.28g |
|
112.49g |
|
-
|
-
|
| Mon 22: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
86.62g |
|
36.25g |
|
-
|
-
|
| Thu 18: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
73.42g |
|
62.41g |
|
-
|
-
|
| Wed 17: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
89.93g |
|
47.13g |
|
-
|
-
|
| Tue 16: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
109.38g |
|
39.00g |
|
-
|
-
|
| Mon 15: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
150.15g |
|
56.71g |
|
-
|
-
|
| Tue 9: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
128.71g |
|
55.54g |
|
-
|
-
|
| Mon 8: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
101.06g |
|
36.70g |
|
-
|
-
|
| Tue 2: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
44.53g |
|
9.78g |
|
-
|
-
|
| Mon 1: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
61.65g |
|
26.01g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
26.93g |
|
29.88g |
|
-
|
-
|
| Sat 30: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
146.45g |
|
21.98g |
|
-
|
-
|
| Fri 29: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
42.84g |
|
4.70g |
|
-
|
-
|
| Thu 28: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
66.65g |
|
17.08g |
|
-
|
-
|
| Wed 27: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
123.08g |
|
33.56g |
|
-
|
-
|
| Tue 26: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
138.46g |
|
55.07g |
|
-
|
-
|
| Mon 25: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
73.49g |
|
36.38g |
|
-
|
-
|
| Sun 24: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
62.47g |
|
22.96g |
|
-
|
-
|
| Sat 23: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
0.40g |
|
0.10g |
|
-
|
-
|
