ashstar.harvey's Journal, 16 Sep 21

I found the most amazing tea for those hungry but not yet food time times

View Diet Calendar, 16 September 2021:
703 kcal Fat: 46.08g | Prot: 39.12g | Carbs: 35.54g.   Breakfast: Coffee with Milk, Red Sweet Pepper, Egg (Whole) , Sunflower Oil, Roti. Dinner: Lancewood Medium Fat Cream Cheese Plain, Red Tomatoes (in Tomato Juice, Canned) , Cooked Green Cabbage (Fat Not Added in Cooking), All Gold Tomato Sauce, Lean Minced Beef. Snacks/Other: Black Tea. more...
1743 kcal Exercise: Stretching (yoga) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 45 minutes. more...

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ashstar.harvey's Weight History


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