| April 2022 |
| Sun 24: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
63.29g |
|
222.54g |
|
1888*
|
 349
|
| December 2021 |
| Sat 18: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
40.38g |
|
31.59g |
|
-
|
-
|
| Wed 15: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.92g |
|
18.11g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
50.78g |
|
76.79g |
|
2068*
|
1018
|
| Sun 7: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
14.91g |
|
45.50g |
|
-
|
-
|
| Fri 5: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
58.11g |
|
143.43g |
|
1733*
|
370
|
| Thu 4: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
66.25g |
|
114.22g |
|
1880*
|
437
|
| Wed 3: |
2221 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
92.64g |
|
320.62g |
|
1822*
|
 399
|
| Tue 2: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
40.79g |
|
119.27g |
|
1839*
|
832
|
| Mon 1: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
52.00g |
|
198.20g |
|
1720*
|
528
|
| October 2021 |
| Sun 31: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
70.03g |
|
87.14g |
|
1914*
|
641
|
| Sat 30: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
49.57g |
|
186.55g |
|
1694*
|
181
|
| Fri 29: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
21.72g |
|
127.15g |
|
1875*
|
809
|
| Thu 28: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
48.73g |
|
103.35g |
|
1739*
|
471
|
| Wed 27: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
48.82g |
|
83.83g |
|
1916*
|
762
|
| Thu 21: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
4.55g |
|
0.47g |
|
-
|
-
|
| Wed 20: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.94g |
|
7.05g |
|
-
|
-
|
| Fri 15: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
22.78g |
|
171.37g |
|
1727*
|
302
|
| Thu 14: |
2097 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
108.20g |
|
122.42g |
|
159.43g |
|
1596*
|
501
|
| Wed 13: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
21.63g |
|
138.91g |
|
1771*
|
612
|
