elrebester1999's Journal, 03 Aug 21

"One day my abs look great... The next day they don't" and "My tummy is skinny in the morning but at night it seems bigger."
We ALL have those problems, believe me!🙈

View Diet Calendar, 03 August 2021:
1965 kcal Fat: 77.25g | Prot: 105.65g | Carbs: 212.96g.   Breakfast: Tap Water, SPAR Long Life Full Cream Milk, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Cooked Mushrooms (Fat Added in Cooking), Boerewors, All Gold Tomato & Onion Mix, KOO Baked Beans in Tomato Sauce. Dinner: Gem Squash, Woolworths White Basmati Rice, Chicken Breast. Snacks/Other: Willards Flings (Small Packet), Clover Butro, Sliced Ham, Grated Cheddar Cheese, Albany Everyday White Bread, Sweets. more...

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Comments 
Let’s swap problems 😂 you look amazing❣️ 
03 Aug 21 by member: Fatgirlslim1982
yessss, in the morning my tummy looks great. by evening time, I look pregnant 😂😂😭 
03 Aug 21 by member: AdaOke
@fatgirlslim1982 don't worry. It took me 6 years of work to get where I am now. Stay patient 
04 Aug 21 by member: elrebester1999
@AdaOke hahaha I know right, same problem🤣 
04 Aug 21 by member: elrebester1999
Patience is not my problem. Consistency is ☺️ Thanks for the advice. 
04 Aug 21 by member: Fatgirlslim1982
Ohhhhhhh wait until periods! 🥺🥺 even the weight on the scale doubles… 
04 Aug 21 by member: Mailula Abby
Then you wear something fitting to work! Once you have eaten and drank 2L of water… you just wish you had changing clothes 🚶🏿‍♀️🚶🏿‍♀️ 
04 Aug 21 by member: Mailula Abby
Keep it up 🌸✌️ 
@MailulaAbby Same problems! 🤣! Good luck with your journey and thanks for your support❤️ 
10 Aug 21 by member: elrebester1999
@mary~jayne Thanks for your support! 🤗💪 
10 Aug 21 by member: elrebester1999

     
 

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elrebester1999's Weight History


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