Weigh In record (no journal entry) for 14 June 2014
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50.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 42.35g | Prot: 45.31g | Carbs: 46.35g.
Breakfast: Chocolate Milk Shake (with Skim Milk), Spur Steak Ranches Buffalo Wings. more...
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Losing 0.2 kg a Week
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JayDecay's Weight History
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