jespes26's Journal, 11 Jul 21

I have made my journal private for now because all the strong opinions were making me uncomfortable. Yet I craved the space to talk about my weight loss journal. I’ll change it back again some day.

I have been blessed with a second hand Fitbit. It is older and the screen is cracked but it’s lovely and so helpful in my journey to keen tracking my
Activity and steps every day. I have now been consistently exercising for 7 months 😄

View Diet Calendar, 11 July 2021:
1307 kcal Fat: 73.34g | Prot: 84.45g | Carbs: 76.11g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) . Lunch: Clover Full Cream Fresh Milk. Dinner: Cheddar Cheese , Shredded Pork, Woolworths BBQ & Cream Cheese Nachos Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Woolworths Double Cream Plain Yoghurt, Lindt Dark Chocolate, Passion-Fruit (Granadilla, Purple) . more...

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jespes26's Weight History


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