jespes26's Journal, 09 Jun 21

Nice big breakfast- woke up hungry!

View Diet Calendar, 09 June 2021:
1433 kcal Fat: 94.30g | Prot: 113.38g | Carbs: 23.02g.   Breakfast: Bacon, Coffee (Brewed From Grounds), Cheddar Cheese, Coconut Oil, Biltong, Egg (Whole), Minced Beef (80% Lean / 20% Fat) . Lunch: Cheddar Cheese , Mexicorn Tacos, Chicken Wing (Skin Eaten). Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Meat , Chicken Thigh. Snacks/Other: Woolworths Frozen Blueberries. more...

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