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Just for interests sake, for future me and anyone else that gets discouraged by weight fluctuations. On the left is my daily weight fluctuations and in the right is my average weight, both over the course of exactly one year! The overall trend is down.
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644 kcal
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Fat: 15.20g | Prot: 10.20g | Carbs: 95.40g.
Breakfast: Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. Lunch: Ina Paarman's Chicken Stock Concentrated Liquid, Woolworths Butternut. Snacks/Other: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes. more...
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