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Day 3 of the Chloé Ting weight-loss challenge, but today was a bad eating day for me. Had to work for 11 hours and only got to eat once. Tried making up my calories with a smoothie but I only managed to get to about 600 calories today. Way too few.
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644 kcal
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Fat: 15.20g | Prot: 10.20g | Carbs: 95.40g.
Breakfast: Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. Lunch: Ina Paarman's Chicken Stock Concentrated Liquid, Woolworths Butternut. Snacks/Other: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes. more...
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