jespes26's Journal, 05 Jun 21

Started the weekend with some Leslie sansone walking DVDs! Now for eggs 😃

View Diet Calendar, 05 June 2021:
1615 kcal Fat: 109.81g | Prot: 106.55g | Carbs: 55.26g.   Breakfast: Coconut Oil, Egg (Whole), Nando's Chicken Livers, SPAR Smoked Country Ham. Lunch: Peppadew Mild Piquant Peppers , Lindt 70% Dark Chocolate , Mixed Salad Greens, Clover Feta Plain, Avocados, Nando's Chicken Livers, Grapefruit (Pink and Red and White). Dinner: Roll, Lettuce Salad with Avocado, Tomato, and/or Carrots, Grilled or Baked Pork Chop. Snacks/Other: Lindt 70% Dark Chocolate . more...

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