|
I would like to get under 94.5 by the end of June. That would get me to 10kgs lost this year :)
|
1519 kcal
|
Fat: 100.38g | Prot: 114.58g | Carbs: 42.00g.
Breakfast: Jess flax seed loaf, Canola Vegetable Oil, Egg (Whole). Lunch: Beef Vegetable Stew Type Soup with Potato, Lucky Star Pilchards in Hot Chilli Sauce. Dinner: Woolworths Thick Grabouw Boerewors, Chicken Breast Meat and Skin , Ina Paarman's French Dressing , Chicken Thigh (Skin Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Oil Popped White Popcorn . more...
|
|
 Comments
10Kgs, wow! Goodluck, you can do it🌸. You're so close already😊.
24 May 21 by member: Liela1993
|
24 May 21 by member: jigglenomore87
|
Thank you!! I lost 13kgs in the first 6 months of 2019 and zero for 18 months from then to the end of 2020 😂😂 so I must make the most out this streak while it lasts 😆
24 May 21 by member: jespes26
|
25 May 21 by member: SB 428
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|