i am back home from a work trip for a few days in the karoo. feeling like a chunky munkey from all the road trip junk food and double servings of good afrikaans home cooking. eating lean and clean this weekend & back on schedule with fasting & training
|
1134 kcal
|
Fat: 49.26g | Prot: 72.94g | Carbs: 103.03g.
Lunch: Chickpea Curry. Dinner: Clover Feta Plain, Creamed Spinach, PnP Butternut, Klein Karoo Ostrich Steak. Snacks/Other: Bakers Blue Label Marie Biscuit, Ouma Buttermilk Rusk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|