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Seafood curry for supper...wow it was delicious...
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731 kcal
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Fat: 31.10g | Prot: 31.39g | Carbs: 79.51g.
Dinner: Minced Garlic, Ginger (Ground), Onions, Parmalat Fresh Cream, Cape Point Seafood Mix. Snacks/Other: Coffee with Milk, Woolworths Potato Pop Chips Sweet Chilli. more...
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2761 kcal
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Exercise:
5km - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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 Comments
That looks amazing! If it’s low carb I totes need the recipe please!
11 May 21 by member: Unicorns_Exist
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Keto friendly, it's really nice
Fry 1 onion in some olive oil
Add 100ml of water
Then add one tablespoon on the following spices:
Roasted masala
Tumeric
Ground cardomon
1tsp ground cinnamon and 1 tsp paprika
2 tablespoons of fresh ginger
1 tablespoon of crushed garlic
Cook ingredients for 5minutes
Add the 800grams of mix seafood pack
Cook for another 2-3 minutes
Now add fresh coriander.
Add salt and pepper to your taste
11 May 21 by member: leyley2020
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Forgot to add the 250ml of fresh cream - add it right after you added the seafood mix.
You get 4 servings from the dish and it equals to 13.3grams of carbs per serving...
11 May 21 by member: leyley2020
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@Leyley2020 Thanks for the recipe..have a seafood mix that i had no idea how to cook
12 May 21 by member: KayGee_01
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