|
|
1431 kcal
|
Fat: 53.26g | Prot: 94.88g | Carbs: 150.79g.
Breakfast: NPL Diet Pro High Protein Shake, SPAR Low Fat Milk. Lunch: NPL Platinum Whey, SPAR Low Fat Milk. Dinner: Grilled or Baked Pork Chop (Lean and Fat Eaten), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Cadbury Bubbly Chocolate, Brown Sugar, Nestle Cremora Coffee Creamer, Bakers Romany Creams Classic Choc, Pears , Plums, Brown Sugar, Nestle Cremora Coffee Creamer. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmalimabe's Weight History
|