Weigh In record (no journal entry) for 06 May 2021
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109 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 51.60g | Prot: 88.57g | Carbs: 33.42g.
Breakfast: Avocados , Scrambled Egg . Lunch: Cooked Trout, Cabbage . Dinner: Woolworths Smoked Chicken Breasts, Cabbage . Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Cocoa Powder (Unsweetened) . more...
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Losing 7 kg a Week
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gemmerkoekies's Weight History
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