Taryn S.'s Journal, 23 Apr 21

Omad for the win today. Rump steak, veg and home made mushroom sauce

View Diet Calendar, 23 April 2021:
1543 kcal Fat: 118.84g | Prot: 102.59g | Carbs: 15.54g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Dinner: Green Leaf Lettuce, Kerrygold Unsalted Butter, Extra Virgin Olive Oil, Woolworths Baby Marrows, Lancewood White Cheddar Cheese, Pot O' Gold Coconut Cream, Mushrooms, Brie Cheese, Rump Steak. Snacks/Other: Coffee, Clover Cream. more...
2282 kcal Exercise: Weight Training (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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