Taryn S.'s Journal, 23 Apr 21

Today will be my last of tracking for a lil while. Headed on a camping road trip adventure and plan to keto it all the way, but no counting 😎

View Diet Calendar, 23 April 2021:
1543 kcal Fat: 118.84g | Prot: 102.59g | Carbs: 15.54g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Dinner: Green Leaf Lettuce, Kerrygold Unsalted Butter, Extra Virgin Olive Oil, Woolworths Baby Marrows, Lancewood White Cheddar Cheese, Pot O' Gold Coconut Cream, Mushrooms, Brie Cheese, Rump Steak. Snacks/Other: Coffee, Clover Cream. more...
2282 kcal Exercise: Weight Training (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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Comments 
I did that last year before lockdown, 5 weeks on the road travelling 7500kms and I managed to stay keto the entire time even while the family braaied roosterkoek and ate chocolates at every turn. I treated myself to the Gracious Bakers rusks and woolies Carb clever muesli now and again and managed to come back 1.5kgs lighter 😅 
23 Apr 21 by member: jespes26
Good luck and enjoy! Myself even I'm nervous for this long weekend and everyone eating pretty much anything. Time for some serious discipline. Have a wonderful time ❤️ 
23 Apr 21 by member: jigglenomore87
❤️❤️ Thanks ladies. Have a wonderful long weekend too 
23 Apr 21 by member: Taryn S.

     
 

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Taryn S.'s Weight History


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