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Is anyone as obsessed with Dis-Chem's range of health products? It seriously makes weight loss so much easier! One of my faves are the sugar free dessert ingredients so I don't have to cut out my faves
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1324 kcal
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Fat: 71.61g | Prot: 59.64g | Carbs: 112.88g.
Breakfast: Nutriday Plain Low Fat Smooth Yoghurt, Kauai Grass-Fed Whey Protein Vanilla Flavour, Woolworths Banana, Lifestyle Food Peanut Butter Smooth , Woolworths Hass Avocado. Dinner: Woolworths Grated Mature Cheddar (6 Months), Woolworths Creme Fraiche, Egg, Woolworths Hass Avocado, Blue Ribbon Sandwich Squares White. Snacks/Other: Gullon Sugar Free Fibre Biscuits, Lifestyle Food Peanut Butter Smooth , Woolworths Banana, Kauai Grass-Fed Whey Protein Vanilla Flavour, Simply Delish Instant Chocolate Pudding, Nutriday Plain Low Fat Smooth Yoghurt. more...
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2063 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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