Shereen Donede's Journal, 11 Apr 21

Lovely photo of you and your pups! Well done on getting those steps in too! 💪👍 

When the view is as great as long beach in the morning... It's a breeze to get those steps in🌊🌅 

Just reading through your bio and it is inspiring as a coach witching people do this is amazing it shows what grit and determination can do keep up the good work👌🔥 

Thank you Jared. That's so nice to hear from a coaches perspective as well. It took time to find the combination that works for me and I am so happy I never gave up on myself. I literally feel like a different person.. not just physically but mentally stronger as well. Also. Couldn't live without my PT. He has become one of my truest friends and a brother to me.