calenleroux's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
64.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1545 kcal Fat: 56.85g | Prot: 59.47g | Carbs: 198.91g.   Breakfast: Woolworths Sandwich White Bread, Checkers Crunchy Peanut Butter, Honey. Lunch: Woolworths Butternut Soup, Pralines. Dinner: Burger King Whopper. Snacks/Other: Mugg & Bean Easy Cappuccino, Woolworths Jelly Snakes, White Sugar (Granulated or Lump), Clover Nolac Lactose Free Medium Fat Milk, Granny Smith Apples. more...
1813 kcal Exercise: arms - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
Gaining 0.3 kg a Week

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calenleroux's Weight History


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