calenleroux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 4: 348 * 23%
Fat:
 
Prot:
 
Carbs:
12.48g
 
9.81g
 
54.22g
- -
Mon 3: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
40.75g
 
74.33g
 
183.52g
1775*  377
April 2021
Wed 28: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
68.97g
 
51.78g
 
140.31g
- -
Mon 19: 966 * 64%
Fat:
 
Prot:
 
Carbs:
22.48g
 
27.22g
 
169.81g
- -
Wed 14: 127 * 8%
Fat:
 
Prot:
 
Carbs:
3.55g
 
6.27g
 
18.79g
- -
Tue 13: 2253 * 150%
Fat:
 
Prot:
 
Carbs:
101.47g
 
91.28g
 
247.05g
1919*  334
Mon 12: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
62.50g
 
120.02g
 
177.84g
2050*  473
Wed 7: 69 * 5%
Fat:
 
Prot:
 
Carbs:
0.25g
 
2.44g
 
13.56g
- -
Tue 6: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
24.94g
 
55.96g
 
174.06g
1569*  402
Mon 5: 1545 * 119%
Fat:
 
Prot:
 
Carbs:
56.85g
 
59.47g
 
198.91g
1813*  268
March 2021
Wed 31: 336 * 26%
Fat:
 
Prot:
 
Carbs:
7.38g
 
11.50g
 
56.33g
1564*  1228
Tue 30: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
71.07g
 
51.43g
 
183.05g
1538*  37
Mon 29: 2081 * 139%
Fat:
 
Prot:
 
Carbs:
86.03g
 
179.14g
 
248.15g
1932*  149
Sun 28: 1725 * 115%
Fat:
 
Prot:
 
Carbs:
60.16g
 
142.61g
 
227.88g
1538*  187
Sat 27: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
56.98g
 
68.74g
 
207.07g
1877*  267
Fri 26: 1797 * 120%
Fat:
 
Prot:
 
Carbs:
57.79g
 
101.19g
 
223.04g
1733*  64
Thu 25: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
59.19g
 
152.59g
 
166.67g
2078*  662
Wed 24: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
68.05g
 
140.11g
 
155.32g
2278*  784
Tue 23: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
63.68g
 
107.51g
 
168.04g
2061*  561
Mon 22: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
77.40g
 
80.30g
 
121.78g
2026*  519
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