Shereen Donede's Journal, 01 Apr 21

scrambled eggs are life!

View Diet Calendar, 01 April 2021:
1490 kcal Fat: 88.23g | Prot: 96.25g | Carbs: 75.74g.   Breakfast:  Bananas. Lunch: Pick n Pay Low Fat Chunky Cottage Cheese Chives,  Extra Virgin Olive Oil,  Spinach ,  Red Tomatoes , Cheddar Cheese,  Egg (Whole) . Dinner:  Black Olives, Checkers Choice Mayonnaise Lite,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Wing,  Roasted Grilled or Baked Chicken Thigh (Skin Eaten),  Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Woolworths Ostrich Biltong Sliced,  Blueberry Smoothie. more...

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