|
13 minute cardio walking video
7 minutes abs
7 minutes glutes
|
1167 kcal
|
Fat: 92.23g | Prot: 64.31g | Carbs: 23.75g.
Breakfast: Clover Full Cream Fresh Milk, Mixed Seeds, Canola Vegetable Oil, Egg (Whole) . Lunch: Woolworths Thick Beef Burger Patties, Avocados . Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Simple Truth Crunchy Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|