Pollylock1's Journal, 24 Mar 21

Healthy “fish and chips”. Roasted baby potatoes and tomato negate the need for chips and tomato sauce. Everything dry roasted here! Approx 780 kcals for this meal

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670 kcal

Fat: 22.31g | Prot: 31.43g | Carbs: 85.61g.   Dinner: Yellow Sweet Peppers , Extra Virgin Olive Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Woolworths Baby Potatoes, Woolworths Lightly Dusted Hake Portions , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Petit Pois Peas, Tomatoes. more...

2412 kcal

Exercise: Fitbit - 24 hours. more...