calenleroux's Journal, 22 Mar 21

I don't know how much I weigh currently training really really hard so it fluctuates like crazy due to water retention😅

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1507 kcal

Fat: 77.40g | Prot: 80.30g | Carbs: 121.78g.   Breakfast: Enterprise Shoulder Bacon, Scrambled Egg , Clover Cheddar Flavoured Full Cream Processed Cheese, Flora Extra Light Margarine, Woolworths Sandwich White Bread. Lunch: Biogen Peptan Collagen , Woolworths Free from Lactose Full Cream Plain Yoghurt, Woolworths Frozen Strawberries, Woolworths Banana. Dinner: Woolworths Raw Honey, Cooked Corn (from Frozen), Good Hope Soy Milk, Woolworths Cocktail Tomatoes, Avocados , Garlic Bread, Beef Steak (Lean Only Eaten). Snacks/Other: NPL Amino Burn, Black Bottom Pie, Lindt Milk Chocolate Truffle Ball. more...

2026 kcal

Exercise: Upper body - 1 hour and 30 minutes, Resting - 12 hours and 38 minutes, Sleeping - 9 hours and 52 minutes. more...