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I am getting stomach muscles guys!!! there's not as much marshmallow bounce on belly anymore and this week with the sparring has definitely tightened things up. I did say to my trainer that I want visible ab lines by my 40th. I have 21 months to do this!!!! If Halie Berry got her abs in at 40, so can I! watch this space!!! many more sit up with punch-outs to come this month.
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1358 kcal
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Fat: 71.07g | Prot: 61.22g | Carbs: 123.22g.
Lunch: Tomato Soup (Prepared with Water), Cheddar Cheese, Tomato Soup (Prepared with Water), Fry's Butternut Balls. Dinner: Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Extra Virgin Olive Oil, Sweet Potato , Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Cheddar Cheese. more...
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