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My husband and I walking in the best place to do a 1 hour post work walk - De Hel in Constantia, Cape Town - it’s a bit of a drive from where we live, but a nice place to decompress after a long day in a virtual office ❤️
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1333 kcal
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Fat: 44.07g | Prot: 50.04g | Carbs: 89.73g.
Dinner: Red Table Wine, Woolworths Low Fat Plain Yoghurt, Woolworths Plain Full Fat Cream Cheese, Cooked Brussels Sprouts, Low Calorie Oil Free Salad Dressing, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green String Beans, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Chicken Burgers, Woolworths Roasted Sweet Potato & Chickpea Bites. more...
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 Comments
You’re so lucky to have such a supportive partner! You look great btw. 🤩🤩🤩
02 Mar 21 by member: Thilesha
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@Thilesha He’s also on the journey - he’s lost 10kgs himself! I’m so proud of him! And yes, it totally helps having someone to do it with! We invite one or two friends to walk with us, so it’s a socially distanced opportunity to see others and reconnect
02 Mar 21 by member: Pollylock1
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Also thank you! I’m starting to slowly feel the difference with clothing and am more open to wearing sleevless tops and tighter fitting tops even for workouts - that was a thing for me before I started this
02 Mar 21 by member: Pollylock1
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Pollylock1's Weight History
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