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First sparring session this year. It felt so good to hit the leather again. 5 sets of 5-1 minute rounds with 10 second breaks between round and 30 second breaks between sets. Thats one way to wake up in the morning.
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791 kcal
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Fat: 47.28g | Prot: 28.86g | Carbs: 59.48g.
Lunch: House Salad, Albany Best of Both White Bread, Cheddar Cheese , Extra Virgin Olive Oil, Fry's Chicken Style Burgers. more...
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 Comments
*typo. 5 sets of 3-1 minute rounds. 5 would have been super hero status 😂😂😂
01 Mar 21 by member: Shereen Donede
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Shereen Donede's Weight History
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