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Happy Sunday! 😁 so my plan was to take things nice and slow since I’ve got back to exercising. My goal is to some day burn 3500 calories a week, so will try and gradually increase these numbers over time. (Posted just for my own record).
View Diet Calendar, 28 February 2021:
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1398 kcal
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Fat: 64.98g | Prot: 72.31g | Carbs: 126.81g.
Lunch: Yorkshire Pudding, Roasted Vegetables, White Rice, Roast Beef, Roasted Potato, Brown Gravy. Dinner: Nescafe Ricoffy, Baked or Grilled Calamari, Tartar Sauce. more...
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Thilesha's Weight History
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