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Is there a way you can edit some entries. I find most of the alcohol on fat secret not correct and I want to change it in my diary. I also want to either take if from fat or carbs or combination to be more accurate. I want to be more serious when counting Macros
View Diet Calendar, 27 February 2021:
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1900 kcal
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Fat: 44.58g | Prot: 76.23g | Carbs: 170.13g.
Breakfast: Nola Slim Reduced Oil Salad Dressing, Sliced Ham, Blue Ribbon Whole Wheat Brown Bread, Tomatoes, Clover Cheddar Cheese, PnP Low Fat Fresh Milk. Lunch: Merlot Wine, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Gem Squash, Lamb Chop (Lean Only Eaten). Dinner: Lamb Roast (Lean Only Eaten), Basmati Rice (Cooked), Boiled Potato (Fat Not Added in Cooking). Snacks/Other: Lindt 90% Dark Chocolate, Savanna Light Cider. more...
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 Comments
There is an edit nutritional information on every item right at the bottom, scroll down, have fun!
27 Feb 21 by member: CapeTownHealthy
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I have found a lot of inaccurate items and I change them, hopefully if we all work at correcting them it will make a difference!
27 Feb 21 by member: CapeTownHealthy
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you can also add your own items and plug in the info according to the nutritional information on the product. go to where you normally do to add food, scroll down and there is an add function
27 Feb 21 by member: Shereen Donede
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I also add my own and change them when I see they aren't correct. Happens a lot of with carbs and net carbs too
27 Feb 21 by member: Taryn S.
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Yolanda Henning's Weight History
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