Weigh In record (no journal entry) for 19 February 2021
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83.6 kg
Lost so far: 19.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1299 kcal
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Fat: 34.84g | Prot: 28.97g | Carbs: 104.63g.
Breakfast: Coffee. Dinner: Red Table Wine, Woolworths Soft Textured Brown Seeded Rolls, Baby Spinach, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cucumber (with Peel), Woolworths Straight Cut Oven Potato Chips, Woolworths Cream Cheese Medium Fat, Red Table Wine, Mustard, Tomatoes, All Gold Tomato Sauce, Poached Egg, Fried Onions, Woolworths Spinach, Sweetcorn & Butter Bean Burger. more...
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Losing 1.8 kg a Week
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Pollylock1's Weight History
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