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I wanted to share this for two reasons: (1) I look so much happier and (2) by being a support system & trying to eat clean around me, my boyfriend also (while unintentional) lost around 10 kgs. This shows how a healthy lifestyle really changes everything.
View Diet Calendar, 16 February 2021:
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1110 kcal
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Fat: 56.79g | Prot: 90.45g | Carbs: 58.12g.
Lunch: Steers Mustard, PnP Cheddar Full Fat Cheese, Lettuce, Cucumber (with Peel) , McCain Crispy Sweet Potato Fries, Pork Chops (Top Loin, Boneless) . Dinner: Sour Cream Dip, Doritos Spicy Wings, PnP Cheddar Full Fat Cheese, Mangos , Cucumber (with Peel) , Lettuce, Woolworths Shoulder Wood Smoked Bacon. Snacks/Other: Cadbury 5Star. more...
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 Comments
What a spectacular difference! 👌You both look so much happier and healthier🌺. Keep supporting and loving each other. You two are an inspiration and make a very cute couple❣️
16 Feb 21 by member: Liela1993
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Thank you so much Liela 🥰 recently it’s been so hard to stay motivated, so your words mean a lot.
16 Feb 21 by member: Thilesha
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16 Feb 21 by member: Liela1993
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Amazing well done... together it works and makes maintenance easier too. I'm trying to find those ice cream u mentioned next time post a pic of wrapper if possible. Tx so much hun. I keep my meals 15 carbs. So hopefully this ice cream is within. Tk cr
20 Feb 21 by member: zazu2
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@zazu2 - thank you so much for your kind words. I will definitely post a picture of the wrapper, sorry about that. In the interim, maybe google the brand and see if the nutritional information pops up? It’s the Zooty Fruity Ice Lollie 😁
20 Feb 21 by member: Thilesha
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Thilesha's Weight History
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