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Have a good week people.
View Diet Calendar, 15 February 2021:
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1368 kcal
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Fat: 69.69g | Prot: 105.53g | Carbs: 76.11g.
Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Chicken Breast Meat and Skin (Roasted, Cooked) , Lancewood Fat Free Cottage Cheese, Woolworths Chicken Liver Pate, Pick n Pay Brown Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Mayonnaise . Dinner: Cream Style Corn (Canned), Chicken Wing Meat and Skin , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin (Roasted, Cooked) . Snacks/Other: SPAR 2% Low Fat Milk, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino , Pot O' Gold Sweet & Sour Gherkins, Cheddar Cheese . more...
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Shereen Donede's Weight History
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