Shereen Donede's Journal, 05 Feb 21

bunless burger, grilled shrooms, pineapple and salad with non-alcoholic lemon shandy.

View Diet Calendar, 05 February 2021:
1565 kcal Fat: 65.83g | Prot: 114.05g | Carbs: 131.52g.   Lunch: Bakers Provita Ancient Grains Crispbread, Hellmann's Light Reduced Oil Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned),  Tonic Water . Dinner: Clausthaler Lemon,  Extra Virgin Olive Oil,  Cooked Mushrooms (Fat Added in Cooking), Klein Karoo Ostrich Burger, Clover Feta Plain,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Magnum Mini Almonds, Pretzels, Cheddar Cheese, Nutritech Premium Whey Protein. more...

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Comments 
Looks delicious  
05 Feb 21 by member: steve5575
you know the dopshop is open again...😉 
05 Feb 21 by member: blighted mother
Hahahaha thanks BM... But aspirin and alcohol don't mix well 💊🍾🤯 
05 Feb 21 by member: Shereen Donede
Neither with antibiotics lol! Jus' sayin' 😄 
06 Feb 21 by member: blighted mother

     
 

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