yummmm. juicy rare ostrich steak with roast veggies, a bit of basil pesto and feta.
View Diet Calendar, 29 January 2021:
|
1464 kcal
|
Fat: 70.00g | Prot: 114.03g | Carbs: 87.73g.
Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Wing (Skin Eaten). Dinner: Klein Karoo Ostrich Steak, Extra Virgin Olive Oil, Clover Feta Plain, Woolworths Roasted Vegetables & Pesto. Snacks/Other: Nestle Hot Chocolate, Cheddar Cheese, Woolworths Sliced Ostrich Biltong, SPAR Low Fat Milk, Bakers Vitasnack, Lancewood Fat Free Cottage Cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|