Perfect day!!
View Diet Calendar, 28 January 2021:
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1439 kcal
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Fat: 90.57g | Prot: 133.81g | Carbs: 17.69g.
Breakfast: Pork Chop (Lean and Fat Eaten), Beef Fat, Egg (Whole). Lunch: Lucky Star Pilchards in Hot Chilli Sauce, Cheddar Cheese, Blackberries . Dinner: Egg (Whole), Mozzarella Cheese, Woolworths Chicken Breast Fillets. more...
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2596 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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jespes26's Weight History
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