jespes26's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1490 kcal Fat: 97.01g | Prot: 122.75g | Carbs: 25.76g.   Breakfast:  Beef Fat ,  Egg (Whole), Clover Full Cream Fresh Milk. Lunch:  Cucumber (with Peel) ,  Extra Virgin Olive Oil, Lucky Star Pilchards in Hot Chilli Sauce. Dinner: Lifestyle Food Dark Chocolate with Mint Sugar Free, Pork Roast (Lean and Fat Eaten). more...
2537 kcal Exercise: Walking (moderate) - 5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jespes26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.